6 Reasons Your Scale Isn't Moving: Common Pitfalls When Starting a Diet or Training Program
6 Reasons Your Scale Isn't Moving: Common Pitfalls When Starting a …
Jul 8, 2017
masonfit.com
Why Does My Weight Watcher Scale Say Err?
Why Does My Weight Watcher Scale Say Err?
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hoodmwr.com
Eating less or more than maintenance but scale not moving in the right direction? If thats the case for consecutive weeks, then you think your maintenance calories are different than they actually are. There is only 1 method to ensure you know what your maintenance calories are (and therefor how many you should be roughly consuming for your current goal). Which I outline for you here. You need the data to make accurate assumptions & decisions. 🤝
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