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Top suggestions for Pilates Ring Exercises
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20:03
YouTube
Lottie Murphy
Pilates Ring Full Body Workout | 20 Minute Routine | Lottie Murphy
Hey lovelies, so here is a pilates ring full body workout for you. Find some links below to purchase a pilates ring should you wish to add this popular piece of equipment to your at home workout routine. Don't worry if you don't have one though as you could try the workout using a cushion too. This routine will target your inner thighs and abs ...
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Pilates on the Beach | 30-Minute Total Body Workout (LIVE FROM FIJI!)
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15 minutes Pilates glute sculpt 🍑 Move slowly and with control, and prioritise form over speed. This is how you actually target the right muscles and make the work effective. Repeat the sequence 2–3 times. If you want full-length guided classes to learn how to move properly and build strength, you can find them all inside my online studio. Link in bio to start your 7 day free trial. #athomepilates #pilatesworkout
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