The Ultimate Guide to Blue Light Filters - Apps, Glasses and Everything in between
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Chronic exposure to artificial blue light from screens, LEDs, and devices damages the peripheral retina, disrupting melanopsin signaling and impairing POMC (Pro-opiomelanocortin) cleavage, a critical process for regulating hormones like α-MSH, ACTH, and β-endorphin. This disruption leads to hormonal chaos—reducing α-MSH(increasing inflammation), misaligning cortisol rhythms (causing stress and metabolic issues), and lowering β-endorphin(worsening mood and pain regulation). Artificial blue light
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Did you know that prolonged use of electronic devices can lead to high exposure to blue light? Taking Lutein 10 mg and Zeaxanthin 2 mg (5:1 ratio) ensures optimal absorption of these ingredients, effectively filtering harmful blue light, reducing eye strain, and enhancing overall eye health. By the way, have you heard about Blackmores' latest Eye Health Supplement? Find out and let us know in the comments below! 💙👀 Watsons Guardian Health & Beauty #BlackmoresMY #NewProduct #EyeHealthSupplement
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