Single plate exercises for front delts to add to your repertoire 👌🏾 1.) Plate Steering Wheel 2.) Plate Raise 3.) Plate Hold | Simeon Panda
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Single plate exercises for front delts to add to your repertoire 👌🏾 1.) Plate …
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157 reactions · 4 comments | Single-Plate Exercises These movements work so much in a functional/everyday kind of way. Enjoy!!! My full training program: @salttrainingapp #gymexercises #fullbodyexercises #strongcore #functionalcore #strenghttraining #workoutwithme #easyexercises #newworkout | Jenny Fisher Fitness | Facebook
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157 reactions · 4 comments | Single-Plate Exercises These …
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