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crossrope.com
The Best Jump Rope Exercise Routine with 15 Workouts
Looking to switch up your workout mix and keep things challenging? Here's the best jump rope exercise routine to start today with 15 workouts, templates to follow, and video breakdowns.
Jan 27, 2021
Skipping Rope Workout
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How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training
crossrope.com
Nov 12, 2024
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23 Skipping Rope Exercises for a Killer Body
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Oct 23, 2011
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10 Min Jump Rope Workout for Beginners
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142.6K views
Oct 9, 2020
Top videos
11:06
Jump Rope Basic Tricks
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Edmund Anulacion
670 views
Oct 19, 2020
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Full Body HIIT WORKOUT // With Jump Rope (30 Minutes)
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Jan 17, 2019
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11 months ago
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Dec 9, 2021
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172 views
Dec 3, 2023
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Mar 10, 2012
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Jumping Jordyn
0:25
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670 views
Oct 19, 2020
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Edmund Anulacion
33:42
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263K views
Jan 17, 2019
YouTube
Heather Robertson
4:04
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1.3M views
Jul 1, 2011
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Jumping Jordyn
0:47
Jump Rope Girls Squad
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Jul 25, 2019
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Sep 23, 2018
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10 Min Jump Rope Workout for Beginners
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Oct 9, 2020
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Girl shows off her incredible skills with a skipping rope | SWSN
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Jun 8, 2020
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Jul 8, 2014
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Rope Climb | Personal Best Time | Whitney
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Jun 28, 2015
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Jan 29, 2012
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Jan 21, 2024
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May 21, 2020
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Apr 11, 2022
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29.4K views
Dec 9, 2021
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Caters Video
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911.1K views
Nov 8, 2020
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Sunny Health & Fitness
1:13
Lauren Ellis - Single Rope Freestyle - AMJRF 2022
9.5K views
Jul 12, 2022
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Awesome Jump Rope Videos
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DeFrancosGym.com: Female athlete climbs the rope!!
25.1K views
Jan 10, 2011
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Jump!: Meet the Floyd Little Double Dutch Team | Lifetime
231.7K views
Apr 15, 2015
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How To Jump Rope | The Right Way | Well+Good
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Nov 13, 2019
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Dec 13, 2019
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Toni Mitchell
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Mar 17, 2021
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5 months ago
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Feb 8, 2021
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How This Woman Mastered Jump Rope | WIRED
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Mar 29, 2022
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Jump Rope Lesson #1: Bounce Step
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Apr 25, 2015
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Dr. Sara Solomon
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