Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness
1:30
Build strength and lean muscle while improving your flexibility wit…
472 viewsMay 13, 2016
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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28 reactions | Get ready to build and burn with Phong Tran & Tatiana Donskova! This total body strength training session will help you sculpt and slim as you become stronger. Check out the full workout on gymra.com! | Gymra Fitness | Facebook
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28 reactions | Get ready to build and burn with Phong Tran & Tatiana D…
651 views2 weeks ago
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Cut & carve your abs with Josephine! | Gymra Fitness
0:21
Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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Dance and sweat off the stress, fat, and calories! Get a nice head to toe tune up with some lower body sculpting moves thrown in to round things out. This fun, motivating, and effective workout will surely become a favorite! Click the link at the end of the clip to watch the full workout. #dance #fitness #weightloss | Gymra Fitness
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Dance and sweat off the stress, fat, and calories! Get a nice head to to…
16.8K viewsNov 4, 2015
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
376 views2 weeks ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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0:18
Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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3:09
This triple threat will guide you through a total body blast for maxi…
12K viewsJun 17, 2016
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1:18
Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Explore our highly effective and time efficient workouts to burn cal…
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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15 reactions | Transform your entire body with Josephine Rene! Gain s…
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Strengthen your core, tone and tighten your abs, and improve you…
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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0:22
Watch this entire workout on gymra.com - you can try it free for …
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23 reactions | This delightful trio is back to help you shed unwanted f…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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