Lizard Pose - Utthan Pristhasana | Yoga With Adriene
Lizard Pose - Utthan Pristhasana | Yoga With Adriene
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Lizard Pose (Utthan Pristhasana) in Yoga
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68K views · 1.6K reactions | Lizard Pose is an excellent stretching posture for the hip flexors, hamstrings and quadriceps. Integrating this pose into your regular yoga practice improves hip flexibility and strengthens the leg muscles. #activesummerwithmoxy  Generous sponsor: @moxyactive . 露‍♀️Fun hosts: @deeongs @irosenav @sofiagarcia_yoga @susanhu33 #yoga #yogadrills #yogaflexibility #yogapractice | Omwithrose | Facebook
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68K views · 1.6K reactions | Lizard Pose is an excellent stretching po…
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4.7K views · 86 reactions | Pose for today is LIZARD POSE . Try it...
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4.7K views · 86 reactions | Pose for today is LIZARD POSE . Try it...
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FacebookBend it with Ritu
Lizard Pose | Utthan Pristhasanais a great way to stretch your hamstrings, hip flexors, and quadriceps. Strengthening these muscle groups will help you maintain a full range of motion. #lizardpose #utthanpristhasanavariation #yogachallenge | Wahderful Yoga
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